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Iodine & Thyroid Health

Iodine & Thyroid Health

HealthAid 17/10/2018 0
WHAT IS IODINE?  Iodine is one of the important essential nutrients, which means that it must be consumed in our diet. It is necessary to the production of the thyroid hormones thyroxine and triiodothyronine re...
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Evening Primrose Oil

Evening Primrose Oil

HealthAid 30/09/2018 0
Evening Primrose is a wildflower that grows in eastern and central North America and has been used since centuries for food. It wasn’t until recently that evening primrose oil was discovered to have amazing hea...
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The Best Vitamins for Women

The Best Vitamins for Women

HealthAid 25/09/2018 0
While it’s possible to get all of the vitamins and minerals from a carefully selected food and a nutrient-rich diet, research shows that many women still experience at least one type of nutrient deficiency, if ...
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What is Bromelain?

What is Bromelain?

HealthAid 23/09/2018 0
WHAT IS BROMELAIN  Bromelain is a type of proteolytic (helps brake down proteins) enzymes, found in pineapple fruit (especially in stems or cores). Bromelain is composed of several endopeptidases and compounds ...
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Thyroid Health

Thyroid Health

HealthAid 23/09/2018 0
The Thyroid Gland and Hormones  The thyroid gland is a butterfly-shaped two-inch long, brownish red, highly vascular gland found inside the neck, under the larynx or voice box. It has two lobes located on each ...
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The Wonders of Moringa

The Wonders of Moringa

HealthAid 20/09/2018 0
Moringa oleifera is a natural plant which belongs to the family Moringaceae. Moringa is one of the richest plant sources of Vitamin A, B, C, D, E, K and Anti-oxidants. The vital minerals present in Moringa incl...
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The Health Benefits of Brahmi

The Health Benefits of Brahmi

HealthAid 13/09/2018 0
What is Brahmi? The word “Brahmi” has been used to describe two distinct Ayurvedic herbs—Centella asiatica and Bacopa monnieri. In Indian mythology brahmi is a Sanskrit word that refers to the feminine essence ...
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Why We Need Optimal Serotonin Levels

Why We Need Optimal Serotonin Levels

HealthAid 07/09/2018 0
What is Serotonin  Serotonin (also called 5-HT because of its chemical name, 5-hydroxytryptamine) is a neurotransmitter that is produced naturally in our body. As a neurotransmitter, serotonin carries signals a...
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Dandruff - Causes and Treatment

Dandruff - Causes and Treatment

HealthAid 31/08/2018 0
WHAT IS DANDRUFF Dandruff is a flaky white stuff found on the scalp and it is non-inflammatory in nature. It is the result of the overproduction of dead skin (shedding of excessive amounts of dead skin flakes f...
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Folic Acid (Vitamin B9)

Folic Acid (Vitamin B9)

HealthAid 24/08/2018 0
 Vitamin B9 is a member of the B-vitamin family and is essential for amino acid metabolism, cellular homeostasis, DNA methylation and neurotransmitter synthesis. It also helps control homocysteine levels, which...
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Health Benefits Of Chromium

Health Benefits Of Chromium

HealthAid 21/08/2018 0
Chromium is an essential trace mineral the body needs for normal growth, metabolism, maintenance of normal blood glucose levels, diabetes control, heart health, brain health, and weight management. Chromium als...
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Vitamin K: The Wellness Vitamin

Vitamin K: The Wellness Vitamin

HealthAid 21/08/2018 0
 What is Vitamin K?  Vitamin K is a name given to a group of fat-soluble vitamins which are considered essential cofactors in humans for the production of various proteins involved in coagulation homeostasis an...
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