Many of us think that as we grow older our eyesight is destined to deteriorate. The truth is, however, that if we are on a healthy high in fibre, Vitamins, Minerals, and antioxidants unrefined diet, exercise on a regular basis improving blood circulation in our eyes, if we drink plenty of clean water, avoid excessive harmful radiation, and include the most eye-protective nutritional supplements with key antioxidants, Vitamins, Minerals, and natural detoxifying agents then there is no reason for our vision to worsen too much over time.