Health Articles from our HealthAid nutritionist

Excessive Sweating (Hyperhidrosis)

Excessive Sweating (Hyperhidrosis)

HealthAid 25/07/2019 0
 In normal circumstances, we sweat as a result of increased temperature, physical activity and other causes, but in hyperhidrosis, the sweat glands manufacture surplus sweat for no apparent reason, and often co...
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Hair Loss & Damaged Hair

Hair Loss & Damaged Hair

HealthAid 15/07/2019 0
HAIR LOSS & DAMAGED HAIR  Due to poor diet, nutritional deficiencies, as well as stressful and unhealthy lifestyle, hair loss, like fatigue, is an extremely common complaint today. Fortunately, there is a very ...
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Nutritional and Supplemental Support to Prevent  Child Obesity and Poor Mental Health

Nutritional and Supplemental Support to Prevent Child Obesity and Poor Mental Health

HealthAid 29/05/2019 0
  KEY HEALTH CONCERNS AFFECTING CHILDREN  Childhood obesity continues to be the number one concern for children in the UK. Rates of childhood obesity have tripled in the last three decades, significantly. At th...
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Vitamin B2 (Riboflavin)

Vitamin B2 (Riboflavin)

HealthAid 03/05/2019 0
Vitamin B2 (Riboflavin) is a water-soluble vitamin which plays a vital role in the human body and also acts as an antioxidant reducing oxidative damage. The word “Riboflavin” comes from the combination of two w...
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Leaky Gut Syndrome (LGS)

Leaky Gut Syndrome (LGS)

HealthAid 04/04/2019 0
WHAT IS LEAKY GUT SYNDROME?  Leaky gut syndrome (LGS) is a condition which results in increased intestinal permeability in which the walls of the gut get damaged allowing bacteria, toxins and undigested particl...
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How to Improve Sleep Quality

How to Improve Sleep Quality

HealthAid 08/03/2019 0
POSSIBLE KEY CAUSES OF SLEEP PROBLEMS Low Melatonin & SerotoninInsufficient exposure to Light during the dayLack of ExerciseNutritional deficiencies (B Vitamins, Magnesium, Zinc)Emotional Stress, Anxiety, Depre...
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Ashwagandha (Withania somnifera)

Ashwagandha (Withania somnifera)

HealthAid 06/02/2019 0
WHAT IS ASHWAGANDHA  Ashwagandha (Withania somnifera) is a shrub, native to the dry regions of India, with oval leaves and yellow flowers which bears small red fruits as it is from the same family as the tomato...
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Rosehip (rose Hip) And Joint Health

Rosehip (rose Hip) And Joint Health

HealthAid 15/01/2019 0
ROSEHIP (ROSE HIP) AND JOINT HEALTH Rose hips (rosehips) are the fruits (usually red) that develop on rose bushes after the flower petals drop off. Rose hips are edible and for centuries they were regularly co...
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Can Probiotic Bacteria Promote Good Mood?

Can Probiotic Bacteria Promote Good Mood?

HealthAid 06/01/2019 0
 Obesity, diabetes, depression, heart disease and irritable bowel syndrome are but a handful of conditions that may be helped by rebalancing your gut flora. Over 30 different beneficial pharmacological actions ...
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Health Benefits Of Black Seed (Nigella Sativa)

Health Benefits Of Black Seed (Nigella Sativa)

HealthAid 21/12/2018 0
WHAT IS BLACK SEED Black seed (Nigella sativa) comes from a flowering plant which grows in Southwest Asia and the Middle East. Its fruit is large and contains numerous small black seeds. SOURCES Currently the m...
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Propolis - A Wonder Bees Product and Its Health Benefits

Propolis - A Wonder Bees Product and Its Health Benefits

HealthAid 13/12/2018 0
WHAT IS PROPOLIS  Propolis is a resin-like substance bees make by mixing beeswax with sap from trees and a bit of their own saliva. It is used to seal the hive and protect hive against viruses, bacteria, fungus...
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Acid Reflux, GERD & Heartburn

Acid Reflux, GERD & Heartburn

HealthAid 04/11/2018 0
Acid Reflux, GERD & Heartburn  Although the terms heartburn, acid reflux, and GERD (gastroesophageal reflux disease) are often used interchangeably there are some differences between these conditions. Acid refl...
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