Health Articles from our HealthAid nutritionist

Health Food Business - Skin Conditions

Health Food Business - Skin Conditions

HealthAid 09/04/2018 0
Health Food Business Skin conditions The skin and the most common skin conditions Far from being an inactive covering for the body internal organs, the skin is an intricate system of nerves, glands and cell lay...
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Iron to Boost Energy, Immunity & Brain Function, But…

Iron to Boost Energy, Immunity & Brain Function, But…

HealthAid 03/04/2018 0
  FUNCTIONS OF IRON The trace mineral, iron, performs a large number of roles in our bodies. In our red blood cells iron is required to form haemoglobin which transports oxygen to every cell in our body increas...
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Get Ready For the Hay Fever Season

Get Ready For the Hay Fever Season

HealthAid 21/03/2018 0
WHAT CAUSES HAY FEVER AND ARE THERE ANY LIFESTYLE FACTORS THAT CAN CONTRIBUTE TO IT?  In people who do not suffer from hay fever, when a pollen enters their bodies their immune system recognises that there is n...
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Hearth Health Feature

Hearth Health Feature

HealthAid 09/03/2018 0
Is the UK's collective heart health in decline in terms of the number of people suffering conditions? If so, what reasons can this be attributed to? UK’s collective heart health is definitely in decline. As a m...
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Menstrual Cramps and Pain (Dysmenorrhea)

Menstrual Cramps and Pain (Dysmenorrhea)

HealthAid 07/03/2018 0
It’s not unusual for many women to experience mild pain during their periods for a couple of days each month. However, if your pain is more than mild, you may have “dysmenorrhea”. Dysmenorrhea, also known as pa...
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How to Improve Mood and Emotional Health

How to Improve Mood and Emotional Health

HealthAid 22/02/2018 0
Chronic state of low mood is a very common problem today and it is usually associated especially with depression and anxiety. Today, poor emotional health is one of the main causes of disability not only in dev...
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Magnesium – The Most Important Of All Minerals

Magnesium – The Most Important Of All Minerals

HealthAid 21/02/2018 0
Do you complain about muscle, stomach and menstrual cramps, spastic colon, difficulty sleeping (even though you feel exhausted), low mood, irritability, feeling anxious without reason, tiredness, poor memory, s...
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Dark Spots, Liver Spots, Age Spots, Sun Spots

Dark Spots, Liver Spots, Age Spots, Sun Spots

HealthAid 15/02/2018 0
Dark spots are also known as age spots, liver spots, freckles, sunspots, or black spots — are flat dark, brown or black spots. They vary in size and often appear on areas exposed to the sun especially on face, ...
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Could It Be Zinc Deficiency?

Could It Be Zinc Deficiency?

HealthAid 06/02/2018 0
Do you complain about hair loss, low mood, white spots on fingernails, dry skin, changes in appetite, salty or sweet foods cravings, low stamina, fertility & prostate problems, lack of sex drive, recurrent infe...
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Adrenal Fatigue

Adrenal Fatigue

HealthAid 27/01/2018 0
IS ADRENAL FATIGUE A REAL CONDITION? The term "adrenal fatigue" was first coined in 1998 by Dr James Wilson in his book of the same name. Although not yet officially regarded as an existing medical condition, m...
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How to Relive Constipation

How to Relive Constipation

HealthAid 20/01/2018 0
Chronic constipation should be regarded as a very serious health problem because it contributes to many conditions including colorectal cancer, haemorrhoids, ulcerative colitis, Crohn’s disease, diverticulitis,...
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Candida Overgrowth, Candidiasis, Thrush, Yeast Infection, Fungal Infections

Candida Overgrowth, Candidiasis, Thrush, Yeast Infection, Fungal Infections

HealthAid 11/01/2018 0
Candidiasis, also called yeast infection or thrush, is a fungal infection caused by Candida species, of which Candida albicans is the most common. Candida albicans is a type of yeast that live in our bodies (in...
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