Health Articles from our HealthAid nutritionist

Vitamin D For Infants & Babies

Vitamin D For Infants & Babies

HealthAid 06/07/2021 0
VITAMIN D FOR INFANTS & BABIES     Vitamin D, which is converted by the sun from cholesterol on the skin, is regarded as an extremely important health-sustaining factor because apart from being a vitamin it wor...
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Black Seed Oil (Nigella Sativa) for Gastrointestinal Health

Black Seed Oil (Nigella Sativa) for Gastrointestinal Health

HealthAid 29/06/2021 0
Food photo created by azerbaijan_stockers - www.freepik.com  Black Seed Oil (Nigella Sativa) for Gastrointestinal Health  Black cumin seeds and oil are carminative, which means they can support digestion and de...
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Health Benefits of Artichoke

Health Benefits of Artichoke

HealthAid 09/06/2021 0
WHAT IS ARTICHOKE?  Globe Artichoke (Cynara scolymus) is a nutritious and popular, especially in France, vegetable, known to be an excellent source of antioxidants and benefiting especially liver, cardiovascula...
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Antioxidants & Free Radicals

Antioxidants & Free Radicals

HealthAid 20/05/2021 0
KEY SUPPLEMENTAL ANTIOXIDANTS   Here is the list of the most effective antioxidants in the form of supplements that are very efficient in neutralising free radicals and reducing free radical damage in the body:...
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Can Vitamin D Help Combat Covid-19

Can Vitamin D Help Combat Covid-19

HealthAid 11/05/2021 0
Woman photo created by jcomp - www.freepik.com Although the research on vitamin D and COVID-19 has started in the beginning of the pandemic, there are already available numerous other study results that provide...
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How To Maintain Cardiovascular & Heart Health

How To Maintain Cardiovascular & Heart Health

HealthAid 06/03/2021 0
HOW TO MAINTAIN CARDIOVASCULAR & HEART HEALTH    Health conditions related to the heart and circulation are commonly known as cardiovascular diseases (CVD) or heart diseases. However, CVD embrace different type...
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Nutritional Supplements to Help Increase Breast Milk in Lactating (Breast Feeding) Women

Nutritional Supplements to Help Increase Breast Milk in Lactating (Breast Feeding) Women

HealthAid 02/02/2021 0
Baby photo created by cookie_studio - www.freepik.com - Moringa. Lactating mothers often report that consuming moringa leaf may cause a significant increase in breast milk. In addition, Moringa contains amino a...
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Humour & Laughter as a Natural Health Therapy

Humour & Laughter as a Natural Health Therapy

HealthAid 20/01/2021 0
One of the most effective and at the same time neglected natural remedies is laughter. It greatly benefits our health because it increases the feel-good hormones – endorphins which strengthen our immune system ...
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Diabetes (Insulin Resistance) Significantly Increases Risk of Alzheimer’s Disease!

Diabetes (Insulin Resistance) Significantly Increases Risk of Alzheimer’s Disease!

HealthAid 14/12/2020 0
There is strong evidence that insulin resistance and type 2 diabetes is the first step to Alzheimer’s Disease (AD) as almost 70% of patients with type 2 diabetes sooner or later develop Alzheimer’s dementia! Ma...
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Nutritional Supplements & Foods  to Help Digestive & Gastro-Intestinal Problems

Nutritional Supplements & Foods to Help Digestive & Gastro-Intestinal Problems

HealthAid 25/07/2020 0
   Possible causes of digestive & gastro-intestinal problems may include the following: excessive or insufficient secretion of hydrochloric acid in the stomach, food allergies, stomach cramps (inability for the...
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Should I Take Probiotics on an Empty Stomach, Between Meals or With Meals?

Should I Take Probiotics on an Empty Stomach, Between Meals or With Meals?

HealthAid 08/07/2020 0
Because there is a lot of confusion concerning this subject and even many practitioners still recommend taking probiotics on an empty stomach, let’s try to find out what is the best time of the day to ingest th...
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Diet & Nutritional Supplements to Improve Gut (Colon) Health

Diet & Nutritional Supplements to Improve Gut (Colon) Health

HealthAid 01/07/2020 0
Diet & Nutritional Supplements to Improve Gut (Colon) Health  Designed by KamranAydinov / Freepik Take a good quality Probiotic formula such as UltraProbio, ColiProbio or DailyProbio as gut health greatly depen...
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