Tags: tiredness

Ashwagandha (Withania somnifera)

Ashwagandha (Withania somnifera)

HealthAid 06/02/2019 0
WHAT IS ASHWAGANDHA  Ashwagandha (Withania somnifera) is a shrub, native to the dry regions of India, with oval leaves and yellow flowers which bears small red fruits as it is from the same family as the tomato...
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Iron to Boost Energy, Immunity & Brain Function, But…

Iron to Boost Energy, Immunity & Brain Function, But…

HealthAid 03/04/2018 0
  FUNCTIONS OF IRON The trace mineral, iron, performs a large number of roles in our bodies. In our red blood cells iron is required to form haemoglobin which transports oxygen to every cell in our body increas...
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Adrenal Fatigue

Adrenal Fatigue

HealthAid 27/01/2018 0
IS ADRENAL FATIGUE A REAL CONDITION? The term "adrenal fatigue" was first coined in 1998 by Dr James Wilson in his book of the same name. Although not yet officially regarded as an existing medical condition, m...
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Feel Tired?

Feel Tired?

HealthAid 21/12/2017 0
 Without any doubt, fatigue is today the most common complaint. The main symptom of chronic fatigue is a constant feeling of tiredness or exhaustion.   CAUSES Fatigue is not a disease but a symptom pointing to ...
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Moringa – The “Miracle Tree”

Moringa – The “Miracle Tree”

HealthAid 10/03/2017 0
 Moringa oleifera, called the “Miracle Tree”, is one of nature’s most healthy and nutritious foods. There are countless studies that describe the benefits of moringa leaves, one of the most potent plants in the...
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