Tags: stress

Thyroid Health

Thyroid Health

HealthAid 23/09/2018 0
The Thyroid Gland and Hormones  The thyroid gland is a butterfly-shaped two-inch long, brownish red, highly vascular gland found inside the neck, under the larynx or voice box. It has two lobes located on each ...
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What Is Stress And How To Cope With It

What Is Stress And How To Cope With It

HealthAid 05/06/2018 0
We all deal with stress every day, and we know how much better off we would be — both physically and mentally — if we could only get it under control. There is no doubt chronic emotional stress impacts our body...
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Why We Should Include Green Tea In Our Diet?

Why We Should Include Green Tea In Our Diet?

HealthAid 23/05/2018 0
Green tea comes from the plant Camellia sinensis which belongs to the family Theaceae; and consists of leaves that haven’t been fermented, allowing them to retain high levels of highly beneficial phytochemicals...
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Magnesium – The Most Important Of All Minerals

Magnesium – The Most Important Of All Minerals

HealthAid 21/02/2018 0
Do you complain about muscle, stomach and menstrual cramps, spastic colon, difficulty sleeping (even though you feel exhausted), low mood, irritability, feeling anxious without reason, tiredness, poor memory, s...
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Adrenal Fatigue

Adrenal Fatigue

HealthAid 27/01/2018 0
IS ADRENAL FATIGUE A REAL CONDITION? The term "adrenal fatigue" was first coined in 1998 by Dr James Wilson in his book of the same name. Although not yet officially regarded as an existing medical condition, m...
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