Tags: mood

Why We Need Optimal Serotonin Levels

Why We Need Optimal Serotonin Levels

HealthAid 07/09/2018 0
What is Serotonin  Serotonin (also called 5-HT because of its chemical name, 5-hydroxytryptamine) is a neurotransmitter that is produced naturally in our body. As a neurotransmitter, serotonin carries signals a...
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How to Improve Mood and Emotional Health

How to Improve Mood and Emotional Health

HealthAid 22/02/2018 0
Chronic state of low mood is a very common problem today and it is usually associated especially with depression and anxiety. Today, poor emotional health is one of the main causes of disability not only in dev...
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Depression & Anxiety

Depression & Anxiety

HealthAid 10/06/2017 0
EFFECTS OF DEPRESSION & ANXIETY Researchers point to the fact that depression and anxiety can be very dangerous as they may significantly increase the risk of stroke, sudden cardiac death, cancer, suicide, addi...
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