Tags: magnesium

The Best Vitamins for Women

The Best Vitamins for Women

HealthAid 25/09/2018 0
While it’s possible to get all of the vitamins and minerals from a carefully selected food and a nutrient-rich diet, research shows that many women still experience at least one type of nutrient deficiency, if ...
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Magnesium – The Most Important Of All Minerals

Magnesium – The Most Important Of All Minerals

HealthAid 21/02/2018 0
Do you complain about muscle, stomach and menstrual cramps, spastic colon, difficulty sleeping (even though you feel exhausted), low mood, irritability, feeling anxious without reason, tiredness, poor memory, s...
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