Tags: Pregnancy

Folic Acid (Vitamin B9)

Folic Acid (Vitamin B9)

HealthAid 24/08/2018 0
 Vitamin B9 is a member of the B-vitamin family and is essential for amino acid metabolism, cellular homeostasis, DNA methylation and neurotransmitter synthesis. It also helps control homocysteine levels, which...
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Why Omega-3 is Crucial For Our Health

Why Omega-3 is Crucial For Our Health

HealthAid 17/05/2018 0
 Omega-3’s are fatty acids; and like all fatty acids, consist of chains of carbon atoms linked together by chemical bonds. On one end (terminal) of the carbon chain is a methyl group and on the other terminal i...
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