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At the most basic level, nutrition is important for athletes because it provides a source of energy required to perform the activity. The food we eat impacts on our strength, training, performance and recovery. A healthy diet for sport and exercise should contain plenty of starchy foods, plenty of fruit and vegetables, some protein foods and some dairy foods. Amino acids are important for athletic performance since they support protein synthesis and muscle building. Creatine is an amino acid supplement you should definitely consider if you are a serious athlete who wants to ensure maximum intensity workouts and optimal gains in muscle size and strength. HealthAid has a wide range of amino acids and nutritionally balanced supplements to assist the body achieve an optimum athletic performance. This includes: L-Creatine which works by increasing the creatine content of skeletal muscles, which in turn extends the time muscles can exert maximal power; L- Arginine, L-Glutamine, L-Lysine, L-Carnitine, L-Cysteine, Co-Q10, Maca and many more.
HealthAid Ashwagandha Root ExtractHealthAid® Ashwagandha is a very potent holistic herbal extract high in key Ashwagandha’s active ingredients, natural antioxidants and nutrients. All HealthAid herbs are formulated using the best quality extracts and powders; derived from wild crafted or organically grown herbs meticulously processed to maintain purity and high potency.Pack Size: 60 tablets packed..
HealthAid Vegan Biotin 5000µg with Vitamin B5 - 60 Capsules
What is Biotin?Biotin, also known as vitamin B7, coenzyme R or vitamin H, is a water-soluble B vitamin which is present especially in the skin, hair, nails, nerves and bone marrow. Biotin helps our body convert proteins, fats and carbohydrates into energy, thus promoting metabolism, normal body weight and higher energy levels. It contribu..
Branch Chain Amino Acid Tablets - HealthAid
Branched Chain Amino Acid Tablets contain Branched Chain Amino Acids, including Leucine, Isoleucine and Valine. This group of amino acids contribute to the maintanance of muscle tissue, they are also needed during times of physical stress and intense exercise.
These individual amino acids are extensively used by bodybuilders and athle..
HealthAid CoQ10 120mg Capsules (Coenzyme Q10)Recommended Daily Intake of CoQ10 120mg Capsule (Coenzyme Q10):Adults and children over 12 years of age, one capsule daily can be increased to two a day if required. Do not exceed recommended daily intake unless advised by a suitably qualified person.** Allergen Information: For allergens, see ingredients in bold.** Free From Yeast, Gluten, Dairy,..
HealthAid CoQ10 200mg Capsules (Coenzyme Q10)
When should I take Co-Q-10 200mg (Coenzyme Q10) Capsules?
Co-Q-10 200mg Capsules can be taken daily to maintain increased energy levels and assist the body in the fight of gum and cardiovascular disease.Recommended Daily Intake of CoQ10 200mg Capsule (Coenzyme Q10):Adults and children over 12 years of age, one capsule daily. Can be increased to tw..
HealthAid Creatine Monohydrate 200g Powder
Creatine is a natural energy source that is used in muscle and nerve tissue. Creatine is stored as Creatine phosphate (phosphocreatine) in muscle cells. This phosphocreatine is the important factor that forms ATP (Adenosine Tri Phosphate), one of the body’s quick energy molecules.
Creatine replaces the ATP that has been used up during muscle contraction t..
HealthAid D-Ribose 1000mg 90's Tablets
Adenosine triphosphate (ATP) is often referred to as the energy currency of life because the amount that we have in our tissues determines how much energy we have. It is needed to help our hearts and muscles to contract. Brain requires it to perform its cognitive functions fluently. It is also involved in countless other actions that we don’t consciously cont..
HealthAid DL-Phenylalanine (DLPA) 500mgIn the body, adequate protein intake is vital for virtually everything from healthy muscles, ligaments, tendons, organs, glands, nails, hair and most body fluids. Beside water, protein comprises the largest portion of our body weight, and as such, the body’s requirement for protein is directly related to good health. Additionally the central nervo..
Free Form Multi Amino Acid Tablets - HealthAid
Free Form Multi Amino Acid Tablets contain Amino acids, which are the building blocks found in the body. Amino Acids contribute to cell and tissue regeneration and are vital re-builders of specific organs.
Amino Acids make up proteins. Proteins are a necessary part of every living cell in the body, next to the water. In the human body, prote..
HealthAid L-Arginine 500mg Tablets
L- Arginine Tablets contain L-Arginine, which is necessary for the execution of many physiological processes. These physiological processes include hormone secretion, an increase in growth hormone output, the removal of toxic waste products from the body, and immune system defences. One of the key health benefits of L-arginine is that it is used in the ..
HealthAid L-Arginine with L-Ornithine 300mgL-Arginine and L-Ornithine 300mg Tablets contain amino acids Arginine and Ornithine that are needed for the production of growth hormones required for muscular energy, muscle tissue synthesis, muscle growth and repair. These amino acids play an important role in helping liver to flush toxins from the body and effectively produce bile to optimise fat..
HealthAid L-Carnitine 550mg + Vitamin B6+ ChromiumL-Carnitine 550mg Tablets contain amino acid L-Carnitine which is essential in converting fatty acids into metabolic energy to releasing energy from fat. This process helps fuel vital organs such as the brain and heart. It also aids in the conservation of body mass into lean muscle tissue and helps to maintain a stronger, trimmer body with goo..
HealthAid L-Cysteine 550mg + Vitamin B6L-Cysteine 550mg Tablets contain amino acid L-Cysteine which is found in most high protein foods. It has a role in maintaining the immune system and also acts as an antioxidant for protection of the liver, lungs and brain. The ability of L-Cysteine is to promote metabolism of fats and production of muscle tissue; this may aid in weight control and a lea..
HealthAid L-Glutamine 500mg + Vitamin B6L-Glutamine 500mg Tablets contain amino acid L-Glutamine and are specially formulated using pharmaceutical grade Glutamine powder that is pure and in it’s free form, so that it can be readily absorbed and utilised by the body for optimum efficiency. Glutamine can readily pass the blood-brain barrier and is therefore known as brain fuel as it can enhance ment..
HealthAid L-Lysine HCI 500mg Tablets
L-Lysine 500mg Tablets contain Lysine, which is an essential amino acid vital in the make-up of critical body proteins. It is necessary for growth and development, tissue repair and the production of enzymes.
People with repeated cold sores and viral infections such as herpes are well advised to include L-Lysine for fatty acid breakdown, which is req..
HealthAid L-Methionine 550mg + Vitamin B6 Tablets
L-Methionine is an amino acid found in high protein foods. Methionine has antioxidant properties that contribute to the protection of cells from oxidative damage. It helps the removal of toxic wastes from the liver and assists in the breakdown of fats in the body. This amino acid is essential for energy production and muscle building, and with the ..
HealthAid L-Taurine 550mg+ Vitamin B6 tablets
Taurine is non essential amino acid found in high concentration in the white blood cells, skeletal muscles, the central nervous system and the heart muscle. The addition of vitamin B6 is required for nutrient synthesis from other nutrients, and for maximum absorption and effectiveness in the body. Taurine is essential for bile production in the liver, ..
HealthAid L-Tyrosine 550mg + Vitamin B6 Tablets
L-Tyrosine Tablets contains L-Tyrosine, which is an amino acid essential for the maintenance of proper brain function and mental alertness. L-Tyrosine maintains a healthy thyroid function and aids all metabolic processes within the body system, as well as giving a rush to the pituitary and adrenal gland.
What are HealthAid L-Tyrosine table..
HealthAid Magnesium Bisglycinate 375mg Tablets
What is Magnesium Bisglycinate?Magnesium Bisglycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption of magnesium. It is known to have better relaxing effect than other forms because it is bound to amino acid glycine known for helping relaxation. Some experts claim that Magnesium Bisglyc..
What is HealthAid® Magnesium Citrate Powder?
Due to the severe soil depletion, poor dietary habits, use of popular stimulants, and chronic stress millions suffer from magnesium deficiency without even knowing it. It is estimated that 80% of us are deficient in this most vital mineral. In addition, magnesium deficiency is often misdiagnosed because it does not show up in blood tests as only 1% of ..