A growing body of research is showing that regular exercise can boost the body's immune system by increasing the circulation of natural killer cells that fight off viruses and bacteria. Regular exercise has also been shown beneficial to lower blood pressure, reduce bad cholesterol, and cut the incidence of Type 2 diabetes. If you do exercise regularly, it is important to supplement yourself with all important nutrients in order to achieve the best athletic performance. Amino acids are important for athletic performance since they support protein synthesis and muscle building. Creatine is an amino acid supplement you should definitely consider if you are a serious athlete who wants to ensure maximum intensity workouts and optimal gains in muscle size and strength. Creatine works by increasing the creatine content of skeletal muscles, which in turn extends the time muscles can exert maximal power. D-ribose is another important supplement because it acts as a precursor for ATP (energy) synthesis. ATP fuels all body functions, including muscle contraction. Some studies have provided evidence that ribose supplementation can enhance ATP levels and performance during consecutive days of very high-intensity exercise. Arginine is another important amino acid required for NO synthesis and athletic performance. In one study, healthy men who consumed arginine reduced the amount of oxygen required (i.e., increased efficiency) to perform exercise, and increased time to exhaustion by 26% during high intensity cycling.
HealthAid UltraProbio™ - 30 Delayed Release Capsules The human digestive tract is naturally home to both ‘friendly’ and pathogenic bacteria, which must exist in a delicate balance in order to maintain good digestion and immunity. Factors such as poor diet, stress, ageing, alcohol and antibiotics can upset the gastrointestinal tract by destroying good bacteria and allowing undesirable bacteri..
HealthAid GlucoBate tablets have been specially formulated using the most beneficial nutrients and herbal extracts to contribute to the maintanance of normal blood glucose, metabolism and energy levels.Chromium contributes to the maintenance of normal blood glucose levels. Vitamin C, Niacin,Vitamin B6 and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness. Vit..
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Vitamin A 5000iu Capsules - HealthAidVitamin A contributes to the maintanance of normal vision, skin and mucous membranes. It also contributes to normal iron metabolism and normal function of the immune system. It is also important in the process of cell specialization.What Are Vitamin A Capsules For?Vitamin A enhances immunity, may help to reduce occurrences of night blindness and is effect..
Beta Carotene Capsules by HealthAid The body converts Beta Carotene into Vitamin A, which contributes to the maintanance of good eyesight, strong bones, healthy skin, hair, teeth and gums. Beta Carotene is a safe and effective way of taking Vitamin A as the body only converts the required amount into Vitamin A, so there is no chance of a Vitamin A overdose. HealthAid mixed carotenoids capsules co..
Recommended Daily Intake of Vitamin A & D Complex Capsule :Children over 12 years of age, one capsule daily with food; can be increased to two capsules daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person. Caution: This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or ..
Vitamin B Complex Supreme Capsules - HealthAid Vitamin B Complex, together with associated nutrients, plays a key role in the body’s vital metabolism. It contributes to the maintanance of healthy nervous, digestive system and skin. What Are Vitamin B Complex Capsules For?Vitamin B1 contributes to the metabolism of proteins and fats Vitamin B2 contributes to normal eenrgy-yielding metaboli..
Vegan B Complex by HealthAidB vitamins are essential vitamins for normal function of the immune, nervous system, and reduction of tiredness and fatigue. Deficiency in B vitamins could cause fatigue, anaemia, depression, nerve damage, abdominal pain, hair loss and skin disorders. HealthAid Vegan B Complex provides a complete source of highly absorbable B vitamins to help sustain energy levels in th..
Vitamin B50 Complex Tablets - HealthAidVitamins B1, B2, B3, B6 and B12 contribute to normal functioning of the nervous system, homocysteine metabolism, psychological function, red blood cell formation, immune system and the reduction of tiredness and fatigue.What Are Vitamin B50 Complex Tablets For?Vitamin B1 contributes to normal metabolism of proteins and fats Vita..
Vitamin B99 Complex Tablets - HealthAidB vitamins contribute to normal metabolism, functioning of the nervous and immune system, heart, skin, vision, hair and reduction of tiredness and fatigue. This unique formulation is a combination of essential water-soluble B vitamins with associated nutrients for maximum effect.What Are Vitamin B99 Complex Tablets For?Vitamin B1 contribut..
Vit B+C Complex Tablets - HealthAid Vit B+C Complex Tablets contain B vitamins which play a key role in our metabolism. They are involved in the release of energy and the maintenance of healthy nervous system and skin. This unique formulation is a combination of essential water-soluble B vitamins, choline, inositol and PABA along with vitamin C and iron. What Are Vit B+C Complex Tablets For?..
Lipotropics with Vitamins B & C Tablets - HealthAid Lipotropics with Vitamins B & C provides a unique combination of lipotropics factors: choline, inositol and methionine; with vitamins B & C to help support healthy metabolic functions in the body. Lipotropics assist and support fat metabolism; they encourage the export of fat from the liver and therefore may be beneficial for the mai..
Vitamin B1 (Thiamine) 100mg Tablets - HealthAidVitamin B1, also known as Thiamine, helps breakdown carbohydrates, fat and protein in the body to provide energy. Vitamin B1 is needed in every cell of the body for the production of ATP, the fuel the body runs on. Thiamine contributes to normal function of the heart, nervous system, psychological function, and normal energy-yielding metabo..
Vitamin B2 (Riboflavin) 100mg Tablets - HealthAidVitamin B2 Tablets contain Vitamin B2, also known as Riboflavin. Riboflavin contributes to normal energy-yielding metabolism and the maintanance of normal mucous membranes, red blood cells, skin and vision. Riboflavin also contributes to normal iron metabolism and the protection of cells from oxidative stress. HealthAid provides a ..
Vitamin B3 250mg Tablets (Niacinamide) - HealthAidNiacinamide, also known as Niacin contributes to normal functioning of the nervous system, normal psychological function, maintenance of normal mucous membranes, skin, reduction of tiredness and fatigue, and normal energy-yielding metabolism. HealthAid Niacinamide is readily absorbed for maximum utilisation and benefit to the body.What Are Vitamin ..
Vitamin B5 690mg Tablets (Calcium Pantothenate) - HealthAidCalcium Pantothenate also known as Vitamin B5 is a source of Pantothenic Acid that contributes to mental performance and reduction of tiredness and fatigue. Pantothenic Acid also contributes to normal energy-yielding metabolism, synthesis and metabolism of steroid hormones, Vitamin D and some neurotransmitters. HealthAid pr..
HealthAid Vitamin B6 (Pyridoxine HCl) 10mg Tablets Vitamin B6 contributes to normal homocysteine, protein and glycogen metabolism It is also important in hormone regulation, formation of red blood cells and muscle coordination. Adequate intake of vitamin B6 through diet or supplementation is necessary for the proper functioning of the nervous system. What Are Vitamin B6 (Pyridoxine H..
Vitamin B6 (Pyridoxine HCl) 50mg Tablets - HealthAidVitamin B6 (Pyridoxine) acts as a cofactor in many enzyme reactions, including protein, glycogen and homocysteine metabolism. It also contributes to the reduction of tiredness and fatigue and normal red blood cell formation. Vitamin B6 contributes to normal function of the nervous and immune system. Vitamin B6 along with Folate and Vit..
Vitamin B6 (Pyridoxine HCl) 100mg Tablets - HealthAidVitamin B6 (Pyridoxine) acts as a cofactor in many enzyme reactions, including protein, glycogen and lipid metabolism. It also contributes to the reduction of tiredness and fatigue and normal red blood cell formation. Adequate intake of vitamin B6 contributes to normal function of the nervous and immune system. Vitamin B6, along with ..
HealthAid Vitamin B12 Tablets (Cyanocobalamin) 1000µgHealthAid Vitamin B12 Tablets contain Vitamin B12 which is one of the most essential B vitamins, particularly for those on vegan and vegetarian diets, known to be lacking in this vitamin. Vitamin B12 contributes to normal homocysteine metabolism and red blood cell formation. It also contributes to the reduction of tiredness and fatigue, normal p..