A growing body of research is showing that regular exercise can boost the body's immune system by increasing the circulation of natural killer cells that fight off viruses and bacteria. Regular exercise has also been shown beneficial to lower blood pressure, reduce bad cholesterol, and cut the incidence of Type 2 diabetes. If you do exercise regularly, it is important to supplement yourself with all important nutrients in order to achieve the best athletic performance. Amino acids are important for athletic performance since they support protein synthesis and muscle building. Creatine is an amino acid supplement you should definitely consider if you are a serious athlete who wants to ensure maximum intensity workouts and optimal gains in muscle size and strength. Creatine works by increasing the creatine content of skeletal muscles, which in turn extends the time muscles can exert maximal power. D-ribose is another important supplement because it acts as a precursor for ATP (energy) synthesis. ATP fuels all body functions, including muscle contraction. Some studies have provided evidence that ribose supplementation can enhance ATP levels and performance during consecutive days of very high-intensity exercise. Arginine is another important amino acid required for NO synthesis and athletic performance. In one study, healthy men who consumed arginine reduced the amount of oxygen required (i.e., increased efficiency) to perform exercise, and increased time to exhaustion by 26% during high intensity cycling.
HealthAid 2-Day Detox Plan (13 Active Herbs)
Detoxification is a normal body process to eliminate or neutralise toxins in the colon, liver, kidneys, lungs, lymph and skin. The 2 Day Detox Plan offers cleansing and purifying properties to the body, which is convenient after excessive alcohol intake or consumption of non-healthy fatty foods. It contains scientifically selected plant extracts ..
5-Hydroxytryptophan (5-HTP) Tablets - HealthAid
5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain neurotransmitter Serotonin. Serotonin is involved in mood, behaviour, appetite, and sleep. HealthAid 5-HTP is derived naturally from an African
seed (Griffonia simplicifolia). Recommended Daily Intake of 5-Hydroxy..
HealthAid A to Z Active Effervescent Tablets
A to Z Active Effervescent Tablets is a comprehensive formula that is cleverly balanced by our nutritionists to keep you feeling 100%. It contains the essential Vitamins and Minerals that are recommended on a daily basis.Vitamin A contributes to normal iron metabolism and the maintenance of normal mucous membranes, skin and vision. It also contributes ..
HealthAid A to Z Multivit Tablets (Multivitamins with Minerals)A-Z Multivit tablets provide a balanced vitamin and mineral supplement ideal for whole family, athletes and people doing strenuous exercise and energetic work or for anyone looking to safeguard dietary intake of these important nutrients. They are also beneficial for women during their monthly cycles.Multivitamins with..
AcaiAce Capsules (Acai Berry) - HealthAid
AcaiAce Capsules containAcai Berry, which is an antioxidant-rich berry native to Brazil; offering various health benefits. It is a natural source of many beneficial nutrients and is especially rich in anthocyanins, essential amino acids, flavonoids, polyphenols, plant sterols, and valuable vitamins and minerals.
HealthAid uses a high quality purple Acai..
Acetyl-L-Carnitine Tablets - HealthAid
Acetyl-L-Carnitine Tablets contain amino acid Acetyl-L-Carnitine which improves energy metabolism in the brain nerve cells (neurones) and enhances the conversion of fatty acids into energy by entering the mitochondria, the metabolic centre of the cells where it is utilised and burned for energy by the body.Recommended Daily Intake of Acetyl-L-Carnitine Tabl..
HealthAid Acidophilus 100 Million Capsules
Acidophilus (100 Million) Capsules from HealthAid are formulated to ensure maximum survival and proliferation of special strains of beneficial bacteria in the intestinal tract.
Balanced Acidophilus (100 Million) Capsules from HealthAid are suitable for both vegans and vegetarians.
Acidophilus (100 million capsules) may be of benefit to:Travellers ..
Acidophilus (100 Million) with FOS Tablets - HealthAid
A healthy digestive system should be colonised by billions of bacteria, some of which are known as 'friendly'. 'Friendly' because they work in many useful ways. A proper balance between the beneficial bacteria and harmful bacteria must be kept to maintain a healthy, regular digestive system.
Acidophilus Tablets may be of benefit to:Peo..
Acidophilus Plus (4 Billion) Capsules - HealthAid
Acidophilus (4 Billion) Capsules from HealthAid are formulated using special strains of probiotics cultures on a diary free medium. Fructo-Oligosaccharides are prebiotic that support the growth and proliferation of probiotic bacterial strains in the intestinal tract.
Acidophilus Plus Capsules from HealthAid are suitable for both vega..
Acidophilus Plus 4 Billion Capsules by HealthAid
Acidophilus capsules from HealthAid are formulated using special strains of probiotic cultures on a diary free medium. Fructo-Oligosaccharides are prebiotics that support the growth and proliferation of bacterial strains in the intestinal tract. These Acidophilus Plus capsules from HealthAid are suitable for both vegans and vegetarians.
What are A..
Alfalfa 700mg Tablets - HealthAid
All HealthAid herbs are specially formulated using the best quality extracts and powders; derived from wild crafted or organically grown herbs meticulously processed to maintain purity and high potency.Recommended Daily Intake of Alfalfa 700mg Tablets :Adults and children over 12 years of age, one tablet daily with food. Can be increased to three tablets daily if..
All Day Under Eye Lift Firming Serum 7ml - HealthAid
All Day Under Eye Firming Serum 7ml helps solve those unsightly wrinkles and bags that can form under your eyes.
Lines, wrinkles, dark circles and puffiness disappear in just minutes. For delicate eye area, use daytime or evening to look your best. Finally, a product that helps solve those unsightly wrinkles and bags under the eyes.
AllerGForte Tablets - HealthAid
Allergies are responses mounted by the body’s oversensitive immune system, which can be triggered by various elements. This often leads to physical and emotional distress for those experiencing constant sneezing, watery eyes, irritation and other related problems. Allergforte Tablets contain essential vitamins, minerals and nutrients such as Vitamin C, Zinc an..
Almond Oil (Sweet) - HealthAid
Almond Oil (Sweet) has a light texture, is rich in vitamins and has good skin penetration. It makes excellent base oil for massage and can be used on the face and body.
Almond Oil (Sweet) may be of benefit to people who want to:Maintain healthy skin and hair
Improve muscle function
Increase energy levelsWhat Is Almond Oil (Sweet) For?May Improve compl..
HealthAid Aloe Vera 5000mg Capsules
HealthAid Aloe Vera 5000mg Capsules contain Aloe Vera, also known as ‘Nature’s Miracle Plant’ has
been used through the centuries both internally and externally for its proven
and wide ranging beneficial properties to the human body. Used internally it
the body systems, especially the gastro-intestinal tract. Used externally it
Aloe Vera Gel - HealthAid
Aloe Vera Gel 250ml contains Aloe Vera, which is a renowned plant with powerful healing properties. It has properties that make it excellent for burns, dry and damaged skin. HealthAid has formulated this cream using 100% natural high quality Aloe Vera, which is readily absorbed, non-greasy and helps to soothe, moisturise and restore your skin’s natural healthy glow.
HealthAid Aloe Vera Hand And Body Lotion
Aloe Vera Hand And Body Lotion contains Aloe Vera, which is a renowned plant with powerful healing properties. Aloe vera is excellent for burns, dry and damaged skin. HealthAid has formulated this lotion using 100% natural high quality Aloe Vera, which is readily absorbed, non-greasy and helps to soothe, moisturise and restore your skin’s na..
HealthAid Aloe Vera High Potency Cream 75ml
Aloe Vera High Potency Cream contains Aloe Vera is a renowned plant with powerful healing properties; it is excellent for burns, dry and damaged skin. HealthAid has formulated this cream using 100% natural high quality Aloe Vera, which is readily absorbed, non-greasy and helps to soothe, moisturise and restore your skin’s natural healthy glow...
HealthAid Aloe Vera Juice 500ml
Aloe Vera Juice contains Aloe Vera which is also known as Nature’s Miracle Plant. Aloe vera has been used through the centuries both internally and externally for its proven and wide ranging beneficial properties to the human body. Used internally it also harmonises the body system especially the colon; radiating outwards to reflect positively on external appearanc..
HealthAid Aloe Vera Soap 100gAloe Vera Soap contains Aloe Vera which is renowned world-wide as an effective cooling agent, especially for soothing sunburnt, chapped and dry skin. Aloe Vera contains natural ingredients with natural antibacterial properties which moisturise and regenerate skin cells. HealthAid has formulated this vegetable base soap using 100% natural, high quality Aloe Vera.W..