Health & Body

Greath Health Benefits of Hydrotherapy (Water Treatments)

Greath Health Benefits of Hydrotherapy (Water Treatments)

HealthAid 23/06/2017 0
Wisely used hydrotherapy (various simple water treatments) is one of the best ways to boost health and speed up recovery from various health problems especially those associated with weak immunity, sluggish blo...
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The Bikini Season is Coming: NO PANIC

The Bikini Season is Coming: NO PANIC

HealthAid 21/06/2017 0
Written by Nawel Neggache Nutritionist/R&D Coordinator The Bikini season is coming: NO PANIC. Just eat the right foods, avoid stress and useless pressure. Remember good nutrition AND hydration is important in m...
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Silent Epidemic With Serious Consequences

Silent Epidemic With Serious Consequences

HealthAid 18/06/2017 0
WHAT IS VITAMIN B12? Vitamin B12, also called cobalamin, is a water-soluble, largest and most structurally complicated cobalt-based organic vitamin. Cobalamin is such a unique and complex compound that no scien...
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Depression & Anxiety

Depression & Anxiety

HealthAid 10/06/2017 0
EFFECTS OF DEPRESSION & ANXIETY Researchers point to the fact that depression and anxiety can be very dangerous as they may significantly increase the risk of stroke, sudden cardiac death, cancer, suicide, addi...
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How Fasting Rewires Your Brain & Helps Your Heart?

How Fasting Rewires Your Brain & Helps Your Heart?

HealthAid 09/06/2017 0
Health Benefits of Fasting Nawel NeggachePGdip Dietetics and Human Nutrition, MSc Clinical Nutrition and Food Science During centuries, humans have fasted for religious reasons, spiritual discipline and as a pa...
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Most Effective Ways to Suppress Appetite

Most Effective Ways to Suppress Appetite

HealthAid 01/06/2017 0
First of all, if you intend to control your appetite in a safe way, do not use harmful appetite suppressing pills as they can be very unhealthy and sometimes even dangerous. Anorectic drugs usually supress hung...
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Healthy Children

Healthy Children

HealthAid 10/05/2017 0
Healthy children learn and perform better, choose wisely for your precious little one. Children always bring joy to life and it is important to provide them a balanced diet with healthy foods, making sure they ...
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Exercise That Works

Exercise That Works

HealthAid 04/05/2017 0
Regular physical activity is one of the most effective ways of attaining a negative energy balance. It should be undertaken in accordance with your overall health and mobility. Anyone suffering from coronary he...
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Antioxidant Which “Makes Difference Between Life And Death”

Antioxidant Which “Makes Difference Between Life And Death”

HealthAid 24/04/2017 0
 Some experts believe that L-cysteine is one of the most underestimated natural food supplements because, as one experienced physician who recommended this powerful antioxidant to his patients wrote, “in certai...
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Health Benefits of Resveratrol

Health Benefits of Resveratrol

HealthAid 24/04/2017 0
WHAT IS RESVERATROL?  Resveratrol is a naturally occurring polyphenolic fat-soluble compound and antioxidant that is often described as a modern-day fountain of youth. Studies associated with this antioxidant a...
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Lactose Intolerance Support

Lactose Intolerance Support

HealthAid 22/03/2017 0
 Lactose is a sugar found in milk which requires a special enzyme in our body called lactase. Unfortunately, many individuals are deficient in this enzyme and as a result they develop lactose intolerance with v...
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The King of All Antioxidants

The King of All Antioxidants

HealthAid 18/03/2017 0
Glutathione is regarded as the king of all antioxidants because it has amazing and unique ability to recycle other antioxidants! For instance, it protects our body’s vitamin C, which as a result of fighting wit...
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