HealthAid Blog

Greath Health Benefits of Hydrotherapy (Water Treatments)

Greath Health Benefits of Hydrotherapy (Water Treatments)

HealthAid 23/06/2017 0
Wisely used hydrotherapy (various simple water treatments) is one of the best ways to boost health and speed up recovery from various health problems especially those associated with weak immunity, sluggish blo...
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Probiotics for Healthy Traveling - Healthy Gut While Traveling

Probiotics for Healthy Traveling - Healthy Gut While Traveling

HealthAid 23/06/2017 0
One of the most common complaints on holiday is an upset stomach, which can so easily spoil part of the holiday. Tummy upsets on holiday are usually caused by unfriendly types of intestinal bacteria (bugs) gett...
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The Bikini Season is Coming: NO PANIC

The Bikini Season is Coming: NO PANIC

HealthAid 21/06/2017 0
Written by Nawel Neggache Nutritionist/R&D Coordinator The Bikini season is coming: NO PANIC. Just eat the right foods, avoid stress and useless pressure. Remember good nutrition AND hydration is important in m...
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Silent Epidemic With Serious Consequences

Silent Epidemic With Serious Consequences

HealthAid 18/06/2017 0
WHAT IS VITAMIN B12? Vitamin B12, also called cobalamin, is a water-soluble, largest and most structurally complicated cobalt-based organic vitamin. Cobalamin is such a unique and complex compound that no scien...
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Depression & Anxiety

Depression & Anxiety

HealthAid 10/06/2017 0
EFFECTS OF DEPRESSION & ANXIETY Researchers point to the fact that depression and anxiety can be very dangerous as they may significantly increase the risk of stroke, sudden cardiac death, cancer, suicide, addi...
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How Fasting Rewires Your Brain & Helps Your Heart?

How Fasting Rewires Your Brain & Helps Your Heart?

HealthAid 09/06/2017 0
Health Benefits of Fasting Nawel NeggachePGdip Dietetics and Human Nutrition, MSc Clinical Nutrition and Food Science During centuries, humans have fasted for religious reasons, spiritual discipline and as a pa...
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Most Effective Ways to Suppress Appetite

Most Effective Ways to Suppress Appetite

HealthAid 01/06/2017 0
First of all, if you intend to control your appetite in a safe way, do not use harmful appetite suppressing pills as they can be very unhealthy and sometimes even dangerous. Anorectic drugs usually supress hung...
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Is Vitamin D3 Suitable for Vegans and Vegetarians?

Is Vitamin D3 Suitable for Vegans and Vegetarians?

HealthAid 19/05/2017 0
There are two types of vitamin D supplements available on the market. The first one, which is commonly recommended as suitable for vegans and vegetarians, is known as ergocalciferol (vitamin D2). The second and...
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Healthy Children

Healthy Children

HealthAid 10/05/2017 0
Healthy children learn and perform better, choose wisely for your precious little one. Children always bring joy to life and it is important to provide them a balanced diet with healthy foods, making sure they ...
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Exercise That Works

Exercise That Works

HealthAid 04/05/2017 0
Regular physical activity is one of the most effective ways of attaining a negative energy balance. It should be undertaken in accordance with your overall health and mobility. Anyone suffering from coronary he...
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Health Secrets of Alpha Lipoic Acid

Health Secrets of Alpha Lipoic Acid

HealthAid 24/04/2017 0
 WHAT IS ALPHA LIPOIC ACID?  Alpha lipoic acid (ALA), also known as lipoic acid or thioctic acid, is a sulphur-containing vitamin-like antioxidantwhich was first isolated in 1957. It is produced naturally in hu...
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Antioxidants That Made Old Rats Younger

Antioxidants That Made Old Rats Younger

HealthAid 24/04/2017 0
Scientists have discovered that teamwork between Alpha lipoic acid and Acetyl L-carnitine can increase energyin muscle cells allowing to lead a more active lifestyle. According to a study conducted at the Unive...
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